Tomatoes lose weight as the most healthy way of losing weight, and simple, spend less, and let you easily will be able to maintain a good body! Tomato plant weight loss lose weight do work really well?
Tomatoes lose weight beauty slimming
Lycopene is a natural pigment in tomatoes, is a member of the carotenoid family. Lycopene may protect the plants exposure to air pollution damage, lycopene antioxidant role to play within the human body, eliminating free radicals and free radicals is the culprit of diseases and aging of the human body.
Tomatoes contain 16 calories per 100 gram calories, even if you eat a medium-size (250g) of tomatoes, and only 40 kcal of calories, equivalent to one-fifth of a bowl of rice. Apple contains 107 kcal of heat of the same weight, compared to heat tomatoes for less than half of the Apple. Usually before meals to eat a medium-size tomatoes for the basic practices, or 180~250cc of salt-free tomato sauce instead.
Researchers found that as long as the tomato products, whether it be raw tomatoes, tomato juice, tomato sauce, just develop a habit of eating tomatoes, you can get health care benefits, gastrointestinal weakness of Constitution or of cold of them you can select heated tomatoes or tomato sauce.
Human body does not manufacture of lycopene, lycopene supplementation can help the body fight off all diseases caused by free radicals, antioxidant supplementation may reduce the incidence of disease, strength and endurance.
Lycopene eliminate free radicals effect for other kinds of twice times the beta carotene, Victoria e times. Red grapefruit, watermelon and tomato red, that is the cause of lycopene-containing, among the fruits and vegetables in the red, especially in the highest content of lycopene in tomatoes.
Tomato plant weight loss are slimming and beauty function is already confirmed by the slim silhouette of stars: Carina LAU of the figure has been maintained very well, its weight-excellent plan is to eat fruit meals, while in motion, rotation with tomatoes and other fruits as a staple of each meal.
"Tomatoes weight loss method" advocate meal eat a tomatoes, which contains of food fiber does not for human digestive absorption, in reduced rice and the high heat of dishes photo ate of while, block body absorption food in the more of fat, tomato unique of sour also can stimulus gastric juice secretion, promote stomach creeping, to help fat combustion, and help tomatoes in the of food fiber in intestinal within adsorption extra of fat, as fat and waste together excretion out.
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