The soymilk new diet, leptin milk tea for slimming

Control and a reasonable amount of exercise for weight loss is eating nothing but, then how to diet to lose weight? What diet method? Soy milk to lose weight we all have heard, a short series will introduce you to new diet of soy milk and let you two weeks up to become "thin beauty."

Effect of soy milk leptin milk tea

1. reduce cholesterol in the blood is pure

Soy milk contains large amounts of soy protein and soy egg mass of phosphorus, you can reduce the discharge and cholesterol, so that the blood is pure, the metabolism to maintain in good condition.

2. wash the intestinal smooth

Soy sugar distribution of wall surface is smooth, smooth bowel function. In addition, stomach absorption of soybean oligosaccharides, directly to the large intestine, helps bifeide activation intestinal bacteria.

3. rich in vitamins make you thin good looks

Soybean vitamin B2 can maintain the health of hair and skin, vitamin e, can promote metabolism, you can keep your water as and when!

4. effect of high fever can increase body temperature

Lack of bad circulation and muscle, resulting in low temperature, low metabolism. Soy milk contains proteins, high heat, warm the body of nutrients.

leptin milk tea weight loss method

Drink two bowls of milk + 1 Dim sum for breakfast every day (except for the fried dough sticks), then drink 1 cup soy milk before going to bed at night, to light vegetarian dinner, stick to two weeks, you will find yourself not only small, 1th.

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