2012年6月14日星期四

Balsam pear 9.9 teach you delicious weight loss recipes

Are you tube can't keep their mouth MM, have to eat fat to their regret? Don't regret, if you like to eat eggs, watermelon, bitter melon and yogurt,
Balsam pear 9.9 slimming tea tell you several delicious weight loss recipes, as long as the act accordingly, release the stomach to eat-eat it doesn't matter, even the more you eat the more thin. Do not believe? That you looked at Bai ~


Fast weight loss recipes of watermelon story:


Good eating watermelon in the summer season. Many people think that watermelon is so sweet, sure to lose weight at a disadvantage. But mostly water and dietary fiber in watermelon, increases satiety, and lets you reduce eating other foods. Watermelon sugar is fructose relative health, heat is not very high. In addition, watermelon contains amino acids have drainage functions of diuretic, helps relieve edema. Watermelon skin tender and meat is also a weight-good thing, salad or soup, for meals, which can fill a few calories.


Fast weight loss diet yoghurt articles:


Yogurt is added to the milk fermented by beneficial bacteria, which can adjust the balance of microorganisms in the body, promote intestinal peristalsis, solve the constipation, stomach smooth not MM, is necessary to lose weight. In addition, compared with fresh milk, yogurt, making it easier for calcium absorption and heat but no milk so much, assuming, of course, is to choose a low sugar and low fat yogurt. Yogurt after half an hour after dinner drink well, eat when you want to reduce appetite, try using yogurt to replace the portion of meat and starch.


Fast weight loss diet of bitter gourd articles:


Balsam pear 9.9 slimming tea slimming by natural bitter gourd, bitter melon contains a polypeptide substances, able to regulate insulin secretion, can quickly reduce the sugar content in the blood, reducing the absorption of sugar. In addition, bitter melon has a clearing effect, obesity and edema due to backlog of toxins the body have a certain effect. Adding honey to drink after the bitter gourd juice, can also get cold, Add onion and garlic granule particle size and rice vinegar.



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