Movement + Magic Show slim beauty cream, started thin stomach the second battle!

1. push 100 times before going to bed-abdominal massage

Abdominal massage is most effective in eliminating small belly every night after bathing with the Palm cord above, starting at the bottom of sternum, pushed down by pressing, massage slightly more force when the better, and then around the around the umbilicus, clockwise and counterclockwise massage 100 times a week, you'll see that belly flat to understand so many. Want effects to left, rather than with the Magic Show slim beauty cream aimed specifically at the waist and abdomen, which plant body tighten skin ingredients can promote skin cell metabolism, enhance relaxation, firming waist and abdominal muscle belly.

2. diaphragm breathing, tightening the small pot

Elapse between the chest and abdominal muscles is called "diaphragm". A diaphragm breathing thoracic breathing 3~5 average double the volume of air inhaled, can be full of nutrients reach all corners of the body, every morning and evening for 8-10 times, will not only make the metabolism became more active, and through diaphragm breathing can also produce abdominal pressure, tightening of microgastrinae effect is remarkable.

Methods: abdominal breathing when breathing with abdominal swelling. In the diaphragm while breathing and diaphragm breathe rose sharply and abdominal contraction exercises, initially to cheer on his head with both hands, chest fully open, so easy on the diaphragm. Consciously complete campaign chest and diaphragm.

Magic Show slim beauty cream, natural Wheat gluten, paprika extract oil composition, strengthen the circulation in the body and stimulate the skin cells to release the accumulated fat, super slimming product.

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