What you eat is healthy and slim fast? slim selected for healthy weight loss foods can make you eat when you can easily enjoy a thin. So, what kind of food is more effective for slimming? tomato slimming capsule tell you the following 2 healthy diet food, and teach you what to eat to lose weight the most effective .
tomato
Both red and yellow tomatoes, fruits and vegetables, are currently the most popular weight loss, especially the yellow tomato and has a high vitamin c content and characteristic of low-sugar, will increase the sense of full after eating, reduce calorie intake, is very suitable for water as a snack food. And tomato slimming essence containing fiber can also promote bowel movement, digestion, helps metabolism, achieve the weight loss effect.
Radish
Radish flavor is sweet, low in calories and food easy to produce full, can be reduced more than eating and food, and is rich in various vitamins and trace elements, can promote gastrointestinal peristalsis, and metabolism, can avoid the fat under the skin, helps slimming effect.
Orignal From: Healthy diet food tomato for slimming
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