Review: the summer has arrived, many people want to get rid of body fat, to throwing meat is also very simple, Kola natural vegetal body firming capsuleto introduce today the most simple way to lose weight. As long as your hands move can burn fat and thin body, this summer to show off your beautiful body.
Thin face before the first massage the ear acupoint
Ear-points in front of ears before, that is, the innermost place with no teeth, it is a very valid point improve facial blood circulation. Regular massage can not only make the face firming, smaller, can also delay aging. Washed my face, holding up his fist and most hard part of hand joints, just squeeze the location. And if you feel the teeth of how sour feeling, you massage correctly.
Second massage arm, get rid of fat
Palm stick stop above the elbow, started micro-hard to press on, to the junction of the armpit and shoulders and then press firmly to eliminate edema. On both sides of the 10~20. From Palm to circle up above. On both sides of the 10~20. SAG in elbow, 2-3 seconds at a time, on both sides of the 3~6. Armpit 3 horizontal span, with Crooked Marsh point intersection, 2-3 seconds at a time, on both sides of the 3~6. This massage the round hand, effectively tighten the muscles of the hand, get rid of excess fat.
Four take a walk, burn burn fat
Walking can improve blood circulation, speed up the metabolism of the human body, of pleasure makes people more easily, helping to Detox. Detox can to a certain extent, reduce the weight of people, in favour of combustion and heat, and the people's way of life is the most fundamental causes of obesity. Kola natural vegetal body firming capsule with the above sport, you can see the effective more obviously. Now many human because too few remain in one position for a long time and does not change, and led to local obesity, such as waist, hips mast.
Orignal From: Simple way to lose weight Kola natural vegetal body firming capsule with sports lose weight burn fat slim body
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