As we know Puer tea is a tea made of special fermentation, which contains to decompose fats lipase composition, fat metabolism is also play a very important role. Drinking Puer tea can reduce fats and cholesterol in the body, for the treatment of patients with chronic obesity is very helpful. Pu'er fat burning su made from natural puer tea, so has the same effect with it.
Pu-Erh tea component temperature controlled, for men, women and children to drink. Pu-Erh tea contains mineral elements with effects for nourish the stomach, and drank a PU-Erh tea can also increase the intestinal function, raise the level of secretion of the stomach.
Pu'er fat burning su teach you some notes about drinking puer tea
1, three meals a day normal, balanced diet.
Although we can slim by drinking slimming tea, but remember to properly eat for every meal. For breakfast you can choose high-fiber bread and low fat milk, nutrition of juice. Some nutritional value is high for lunch but less calories than meat, dinner choice of fresh vegetables for cooking.
2, tea drinking excessive
Tea for whatever we choose what kind of nature, should not be excessive drinking, otherwise easily lead to stomach injuries. Brewing tea is also not too thick, dominated by light best, and not immediately after a meal to drink tea. Night tea has to fall, make foam again, remember that regular washing tea cups and other tea sets.
3, before going to bed not tea
In order to lose weight, we must not eat before bed, otherwise it will cause the accumulation of fat. And should also pay attention to not drink tea, otherwise not only easy to cause a edema and body fat, some components of tea also has a role in exciting, will affect the quality of our sleep, reducing the body's metabolism, also does not help in fat consumption.
Orignal From: Pu'er fat burning su with herbal extracts weight loss
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