Summary: how to thin abdomen most effective? magic slim fat cut slimming coffee Teaches you a thin abdominal movements, 10 minutes a day, for 2 weeks results. Try it together!
Girls how to thin abdomen was most effective.
Action 1: sit-ups. Two separate foot and shoulder width, lift the upper body, and stick for a few seconds.
Action 2: static support. Hands raised, foot as a supporting point, so body is in a straight line.
Girls how to thin abdomen was most effective.
Action 3: supine leg. Lay flat, bent legs, raised to his chest, leg and body is 90 °.
Action 4: legs up the volume. Lateral position, legs raised above his head, and up nearer to the head.
TIPS: these actions need to adhere to, so why not give yourself to relaxing music, start now, turn up the volume, start action to ease.
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